PR With a Twist

Not just PR, but the twists and turns that make life interesting.

Here we go …

imageI thought I’d share my very first “official” Paleo-approved meal. Having just returned from Trader Joe’s with a Paleo shopping list in hand, I was famished. So I prepared lunch (or maybe it was a snack) consisting of an apple, banana and a handful of almonds (all organic). With a large bottle of water, of course!

I was surprisingly satiated afterward and, more important, happy about my choices. What’s even more exciting is that I started my day with a brisk walk/jog of nearly 2 miles! Believe me, that’s totally new territory for me, but it felt great. So excited to be embarking on this Whole30 program and discovering what it will bring!

More later,

Lisa

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3 thoughts on “Here we go …

  1. Sandra on said:

    Congratulations! I’m excited to see what Whole 30 is about!

  2. Pingback: Week One on the Whole30 . . . Check! (Three things I learned) « PR With a Twist

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